Nothing Says Home Like Flan

Milk, sugar, and vanilla: Three of my favorite things in the world. As a child I wasn’t allowed to have sugar (too gordita!) so of course I thought about it all the time. My mom didn’t make a lot of desserts growing up, but she did make one that combined my three favorite things. Her flan is to die for. It’s milky, sweet, and so rich.

Banana Flan with Fresh Bananas and Salted CaramelFor years I tried to make it myself, but I couldn’t recreate it. It wasn’t dense enough. It wasn’t rich enough. It wasn’t hers. Growing up I hated cooking and would spend my time in the kitchen reading a book until it was time to cut vegetables or grate cheese, not paying attention to what she put into her amazing dishes.

When I asked her how she made her flan she said “It’s just condensed milk, evaporated milk, eggs, and vanilla.” How many eggs? How much condensed milk? Her answer was different every time.

Finally, I got her to look through her recipes (which were just a list of ingredients, no quantities) and write down how she made it. I was blown away by how simple it is; and how bad it is for you! Now I realize why I never could recreate it. I was trying to make a lower fat version. Well, there’s no low fat happening here.

I save her flan for very special occasions. Because I don’t want my boys wondering how I make any of the foods they love, I have them help me when I cook. I want my kids to have that memory of one taste that makes them think of home.

Here is my mom’s recipe for flan, which is easy and decadent. And below is a slightly lower fat, lower sugar Pumpkin Flan recipe that I made for my son’s kindergarten Thanksgiving celebration. It has whole milk, but you can easily substitute low fat milk. And best of all, it’s naturally gluten-free.

Flan de mi Mama en Tucson

1 cup sugar
2 cans sweetened condensed milk (14-ounce cans)
1 can evaporated milk (12-ounces
5 eggs
1 teaspoon good quality vanilla

Preheat oven to 325 and have a 9-inch cake pan ready. Slowly melt 1 cup of sugar in a small saucepan over medium heat until the sugar is completely melted and golden.

CaramelQuickly pour into cake pan and using pot holders, swirl the pan around until the caramel is covering the bottom and about 1 inch up the sides (doesn’t have to be perfect).

In a large bowl, combine the condensed milk, evaporated milk, eggs, and vanilla. Whisk together until smooth. Pour the mixture into the prepared cake pan. Place pan in a larger pan. Slowly add hot water to the larger pan so the water comes up 1 inch on the side of the cake pan. Bake for 35 to 40 minutes or until the custard is set, which is when a knife comes outclean.

Cool completely and then refrigerate for at least 6 hours or overnight. When it comes time to serve, run a knife along the edge of the panto release the flan. Place a serving plate over the top and flip the flan over very carefully and let the syrup run over the top of the flan. Serve in slices with raspberries just on its own.

Pumpkin FlanMilk in bottle

1 cup sugar
1 can sweetened condensed milk (14-ounces)
1 ½ cups whole milk
1 cup canned pumpkin
6 large eggs
½ teaspoon salt
1 teaspoon cinnamon
1 teaspoon good quality vanilla

Preheat oven to 325 and have a 9-inch cake pan ready. Slowly melt 1 cup of sugar in a small saucepan over medium heat until the sugar is completely melted and golden.

Quickly pour into cake pan and using pot holders, swirl the pan around until the caramel is covering the bottom and about 1 inch up the sides (doesn’t have to be perfect).

In a large bowl, combine condensed milk, milk, pumpkin, eggs, salt, cinnamon, and vanilla. Whisk until the mixture is smooth. Pour the mixture into the prepared cake pan. Place pan in a larger pan. Slowly add hot water to the larger pan so the water comes up 1 inch on the side of the cake pan. Bake for 35 to 40 minutes or until the custard is set, which is when a knife comes out clean.

Cool completely and then refrigerate for at least 6 hours or overnight. When it comes time to serve, run a knife along the edge of the pan to release the flan. Place a serving plate over the top and flip the flan over very carefully and let the syrup run over the top of the flan.

Pumpkin Flan

Want more milk recipes? El Maestrodel Vaso Medio Lleno has them linked on his Facebook page. Or visit the Master of the Glass Half Full onTwitter.

Disclosure: This is post is part of a sponsored campaign with the California Milk Processor’s Board and Latina Mom Bloggers.

Master of the Glass Half Full Twitter Party

I don’t know if you’ve had a chance to read the awesome bits of wisdom that The Master of the Glass Half Full shares on Twitter, but here is a small sample:
 
If you’re short, cheer up. When you stumble andfall it’ll be less painful. Your daily glass of #positivismo
 
Your husband is not losing his hair; he’s growing hisintelligence.
 
If you feel you’re getting old, cheer up. Oldage is a much better option than dying.
 
You’re not looking at other men; you’re just confirming howhandsome yours is.
 
If you have insomnia, use it to your advantage. You have an extra three hours a day. – (This one speaks directly to me as I write this post at 1 a.m.)
 
Soon you will be able to chat with the Maestro himself.As one of the Positivity Ambassadors for the California Milk Processor’s Board,I’m pleased to invite you to The Master of the Glass Half Full Twitter party. Join me, LatinaMom Bloggers, my fellow Positivity Ambassadors, Toma Leche, and The Master of the Glass Half Full himself for the party on November 16th from 9-10:30 PM ET (6-7:30 PM PT).
 
We’ll be sharing tips on how to live a morepositive life and sharing our favorite milk-based recipes. Plus we’ll tell yousome creative ways to incorporate milk into your family’s diet and share thehealth benefits of milk. If that’s not enough, there’s a chance to win somegreat prizes. It’s going to be a fun and informative—hope to see you on Twitter!
 
WHEN: Wednesday, November 16th, 2011, at 6-7:30 pm PTor 9-10:30 pm EST
 
WHERE: Twitter hashtag #Positivismo
WHO TO FOLLOW: Special Guest: @maestropositivo a.k.a. El Maestro del VasoMedio Lleno (The Master of the Glass Half Full). Panelists: @SassyScorpYM, @Eva_Smith,@michellerivera5, @daytrippingmom, @unknownmami, @shesnachomama, @darielacruz,@nibblesnfeasts, @yvonneinla, @spousesprite, @presleyspantry,@vidacoco, @colombianaenCA, @mamanoticias Moderators: @LatinaMomBlogs, @JollyMom, @Eva_Smith
*PRIZES:
  • Oster Classic Beehive Blender with a Six Month’s Supply of Milk
  • Two (2) Six Month’s Supply of Milk
  • Tree of Life Yoga Kit with a Six Month’s Supply of Milk
  • NOOKColor & skin with a Six Month’s Supply of Milk
RSVP: To be eligibleto win prizes, you must RSVP at LatinaMomBloggers.com.Click HERE to RSVP.
 
OFFICIAL RULES: Please makesure to read the Official Rulesat Latina Mom Bloggers.
* Sixmonth’s supply of milk is calculated at 5 gallons per month for six months at$4 per gallon equaling $120 to be paid in the form of a gift card.
*Twitter,NOOKColor, VividView, Oster and Tree of Life Yoga are the trademarks of theirrespective owners, and they are not affiliated with California Milk ProcessorBoard.
 
Disclosure: This is part of a sponsored campaignwith the California Milk Processor’s Board and LatinaMom Bloggers

Berry and Cherry Smoothie Recipe with Milk and Yogurt

Every once in a while I pull out pictures of my 2 boys as babies. There’s the older one with a bowl of rice and spinach on his head and a big smile on his face. And there’s the younger boy with pureed carrots and peas mashed into his cheeks. See, I tell them, you were so happy when you ate whatever I gave you.

They were the best eaters until one day they weren’t. So I do whatever I can to get healthy food into them. I put peas on their pizza, sprinkle Parmesan cheese on their broccoli, and even put chocolate in their milk.

My younger son drinks milk every day, all the time, but the older one only wants it if it’s doctored in some way. His favorite of course is chocolate milk. I add a tiny bit of chocolate and he drinks it up.

Milk and Chocolate Milk in souvenir Hogsmeade mugs

But the way I love to give him milk is in a smoothie. There’s so much nutrition in their morning smoothie that I don’t have to worry when they go the rest of the day without eating much of anything. There’s no added sugar, just really good ingredients.

He gets protein and calcium from milk and greek yogurt. He gets fiber, antioxidants, and Vitamin C from blackberries, raspberries, and dark sweet cherries. And lastly, he gets potassium from banana or mango. Serve the smoothie with a bowl of oatmeal and you have a power breakfast that kids will love.

We experiment smoothie recipes all the time, but this one is our family favorite. The cherries make it especially delicious.

Mixed Berry with Dark Sweet Cherry Smoothie
2 cups frozen fruit (Trader Joe’s Mixed Berry and Cherry Mix)
1 cup Greek yogurt
1 banana
1 cup milk
1/2 cup mango or orange juice (optional to taste)
Place all of the ingredients in the blender and blend until smooth. Enjoy!

There’s still time to vote for your favorite picture in the Master of the Glass Half Full Photo Contest on Facebook. Follow the Maestro on Facebook or Twitter.

This is a sponsored campaign with the California Milk Processor’s Board and Latina Mom Bloggers.

Master of the Glass Half Full Photo Contest

Being a positivity ambassador has really helped me in the last week. I’m now approaching life with a much better attitude. And it’s an attitude that my son, pictured above, already has. He is a glass half-full kind of guy all the way and I love it. He’s always putting a smile on my face with his excellent take on life. Now your child can catch a little positivismo with the help of the Maestro. As part of the Master of the Glass Half Full Campaign, parents can enter a Facebook photo contest to win prizes. All you need to do is go to the Maestro’s Facebook page and upload a picture of your child holding a glass of milk just like the Maestro.

 

The prizes are great for families with little milk drinkers. The 1st place prize is a french door stainless steel refrigerator with a year’s supply of milk. 2nd place is a bicycle with a front child seat and a year’s supply of milk. And 3rd place is a professional blender with a year’s supply of milk.

Photos will be accepted now through October 21st. Online voting runs from October 24th through October 28th. Make sure to check back because the winner will be announced on Monday, November 7.

For a little inspiration, here is a letter from the Maestro himself. letter_master_eng_yvonneLA

Disclosure: This is part of a sponsored campaign with the California Milk Processor’s Board and Latina Mom Bloggers.

Master of the Glass Half Full

Since I’ve had children I’ve tried to be a glass is half full kind of mom. “Of course we’ll get there on time,” I tell my kids. And, “Yes! this day is going to be great!”

When instinctively I’m thinking the opposite. This day will suck and we will be late. Eeyore is lurking inside of me, but I’ve tried really hard to keep him quiet. You have to keep it positive for the kids, right?

So when I was approached by Latina Mom Bloggers about being a Positivity Ambassador for the California Milk Processor’s Board, I thought, Yes! Now I will be positive all the time.

And this guy is going to help me. 


He is Simón Felix, El Maestro del Vaso Medio Lleno or Master of the Glass Half Full, and when he’s not filling milk glasses he’s out spreading the message of Positivity around the world.

And I am ready to listen. Because if there’s one thing I’m positive about, it’s food. Organic milk and all other dairy products are a staple in Casa de los Condes. Dairy is my kids’ main source of protein and milk is one of my younger son’s favorite drinks. I get my milk every day in my coffee or latte and in my cereal.

So from now on it’s positive all the way. To learn more about El Maestro visit Facebook or follow his journey on Twitter.

Disclosure: This is part of a sponsored campaign with the California Milk Processor’s Board and Latina Mom Bloggers