Gluten-Free Vegetarian Tamales on Tiki Tiki Blog

If you haven’t had a chance to check out the fantastic content over at Tiki Tiki blog you are really missing out. This week, Tiki Tiki is featuring Latinas who cook healthy. The series is called ┬┐Vege-Que? Healthy Eating With Tiki Tiki” and there are interesting essays and fabulous giveaways.

My essay will appear Friday and it’s about how I started cooking gluten-free and the adjustment it was for my family. I’ll share my recipe for gluten-free vegetarian tamales. Really, tamales can be great without lard!

Check out the series and make sure to enter to win one of the great prizes!

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